Exercise and youth

Exercise and youth

 

Discipline:
Sport

Type of service:
Case Study

Spacing:
Double spacing

Paper format:
APA

Number of pages:
1 page

Number of sources:
1 source

Paper details:

Research the benefits and risks of exercise and youth. List at least five resources (resources no more than five years old) and summarize the research findings in your own words. Is resistance training safe, effective, and beneficial for young people? Why or why not?
Fitness: The complete guide
Official text for ISSA’s certified fitness trainer course Edition 9.0